Tis the season of coughing and stuffy noses!This morning I woke up with a horrible cough and very congested nose. I decided to do some research on how to prevent and boost my immune system.
I found this website with 9 ways to boost my immune system.
The 9 ways are massage, relax, listen to music, laugh, SLEEP, exercise, drink lots of water, and eat healthy!
These 9 ways are all easy everyday ways to boost your immune system and keep your family healthy during the holiday season!
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